\\n
The Fastest Way To Beat Your PB Times Even If You Haven't Improved In 16 Years
\\n
As Taught By Australia's Top Master's Swim Coach
\\n
\\n\\n
\\n\\n![](\\\"http://effortless-swimming.com/evp/track.php?noCache=1315200286993&mode=view&id=bWZ0LXZpZC0xLmZsdg==\\\")
\\n![\\\"\\\"](\\\"images/1284637808_tick_64.png\\\")
Swim with Olympic level technique and annihilate your old times
\\nFeel the weight lifted off your shoulders as you cruise smoothly through the water
\\nNow, this well kept secret is available for a short time...
\\n\\nDear swimmer,
\\nIf you have watched Michael Phelps\\nat the Olympic games and wondered how you can learn smooth and fast\\nfreestyle, you need to look no further.
\\n
I'm going to show you the step-by-step formula to swimming efficient\\nfreestyle, in less time than you ever thought possible.
\\n
I\\nwant you to imagine a scene.
\\nYou're standing at the end of the pool,\\nfeeling your toes curled over the edge. You're about to dive in. It's\\nonly a training session but you know everyone is watching, waiting to\\nsize you up.
\\n
\\n\\\"I bet you're no good,\\\" you imagine them\\nsaying.
\\nTheir judging eyes peer across at you. You can feel your heart\\npounding against your chest.
\\nButterflies appear in your stomach as you push off the wall,\\nentering the water.
\\n\\\"Why is this so hard?\\\" you scream from inside. \\\"It\\nlooks so easy, but nothing seems to improve my technique or make me\\nany faster!\\\"
\\n
\\nYou promised yourself you'd do something about it.
\\n
\\n\\\"But what?\\\" you remind yourself.
\\n
Nothing has worked so far.
\\n
\\nYou've tried the local stroke correction group. The teacher could barely\\nswim himself!
\\n
\\nYou've hunted around the internet for answers, but nothing could put the puzzle\\npieces together.
\\n
\\n\\\"There's got to be an answer out there!\\\"
\\n
Luckily, there is a\\nsolution.
\\nWhat 9 Out Of 10 Swim Coaches Won't Tell You
\\nHi, I'm Brenton Ford and I'm an Australian National swim\\ncoach.
\\nYou\\ndon't know me because I've kept my training secrets strictly 'under the\\nradar' for the past few years. It's only since winning the national\\ntitles that I've been forced to go public.
\\n
\\nI'm going to let you in on a dirty\\nlittle secret of the swimming world.
\\n
\\nLess than 1 in 10 coaches know how to teach swimming from scratch, and\\nthey're afraid to admit it (I was one of them!).
\\nAnd most elite coaches can only help 'good' swimmers make\\nminor adjustments (and improve only tenths of a second).
\\nAsk them to help an everyday lap swimmer burn 5 seconds from a\\n100 meters and they'll run in the opposite direction.
\\nIt's not their\\nfault, they've never been taught how to teach\\nswimmers correctly.
\\n
\\nAs a two-time national championship winning coach, I can tell I didn't\\nalways know how to teach freestyle.
\\nIn the beginning, most of my swimmers had the coordination of\\na kangaroo in the water.
\\nThey'd tire easily. Choke on water. Even get frustrated with\\ntheir\\nlack of progress.
\\n
\\nThis is when I decided to find out how elite swimmers learn freestyle.
\\nWARNING: Do Not Show This Program To Your Competition
\\nThe secrets to developing perfect technique were not easy to\\nuncover.
\\nLuckily I had connection.
\\nMy good friend and Australian team swimmer, Sam\\nAshby.
\\nUsing\\nhis network of Olympic swimmers and coaches, I managed to extract the\\nsteps to swimming perfect freestyle technique. One drill at a time.
\\n
\\nI tested the program on my own swimmers first.
\\n
\\nThe results knocked me out of my chair.
\\n
\\n\\\"44 strokes per lap down to 32!\\\" I'd never heard anything like it.
\\n
\\n\\\"What about your times?\\\" I asked. \\\"Are they any different?\\\"
\\n
\\n\\\"I had a hard time getting under 45 seconds for a lap. Now I can do 35\\nseconds without even kicking.\\\"
\\n
\\nThis was silly!
\\n
\\n\\\"Are they having me on?\\\" I wondered.
\\nI counted their strokes and timed each of them to double check\\nthey were telling the truth.
\\n
\\nSure enough, they were telling the truth. We were on to something.
\\n
\\nTimes were dropping like world records after the Speedo Lazer suits\\nwere invented.
\\n Swimmers were now conserving energy as they swam.
\\nThey were no longer sucking in water each breath.
\\nInstead they were relaxed.Confident. Comfortable.
\\n They swum with smooth even strokes that resembled the\\ntechniques of elite swimmers.
\\nI wondered \\\"Why has this not been released to the public\\nbefore?\\\".
\\n
\\nWe were fixing chronic issues with swimmers technique such as:
\\n![\\\"\\\"](\\\"images/add.png\\\")
Dropped elbow in the arm recovery
\\nChoking\\non water after each breath
\\n
\\n'Fishtailing'\\nlike a zig-zagging snake
\\nWeak kick\\nthat triathletes constantly battle with
\\n
\\nSinking\\nfeet which act like an anchor on your body
\\nWide and\\ninefficient 'S' shaped pulling
\\n
\\nLack of\\nrotation from the hips and shoulders
\\nStruggling\\nto breathe after a few laps
\\n
\\nSlipping\\nthrough the pull and not 'catching' the water
\\nInstead\\nthe program was showing amazing results. I was seeing traits which I'd\\nonly ever seen in 'I-train-4-hours-a-day' swimmers.
\\nHave a relaxed arm in the recovery and conserve\\nenergy rather than expend it
\\nBreath\\ncomfortably so that you're never gasping\\nfor air again
\\n
\\nSwim straight and avoid 'fishtailing' to wipe\\noff seconds from swimming side-to-side
\\nKick\\nso that your moving forward and can easily\\npick up the pace whenever you choose
\\n
\\nSwim so 'high' in the water your body creates\\nalmost no resistance
\\nGet\\nback to basics and discover the correct way your pull should feel\\nunderwater so you won't be guessing if you're doing it the right way
\\n
\\nRotate easily from your hips to your shoulders\\nand move through the water efficiently
\\nSwim\\nfor hours by making one small change in\\nyour stroke (no more stopping at the end of each lap necessary!)
\\n
\\nGrab the water and move through it easily and\\nget rid of feeling like you're slipping with each pull through.
\\nFeel\\nconfident in the water and never be swam\\nover the top of again
\\n
\\nSee\\na change in your physique (flatter stomachs here we come!) and stand\\nmore upright now you'll be using the correct muscles in your swimming
\\nHow To Nip Bad Habits In The Bud And Swim Easier
\\nAn interesting discovery emerged from our tests.
\\n
\\nSwimmers with 20 years experience...were improving their technique in less than an hour.
\\n
\\nEven swimmers with little experience were having amazing results.
\\n
\\nGoing through the program step-by-step eradicated the 'bad\\nhabits' our swimmers had fallen into. It's the way to develop Olympic\\ntechnique by using 'feel'...rather than theory.
\\n
\\nWe called it 'Mastering Freestyle Technique', because that's exactly\\nwhat was happening.
\\n
\\nHere's just some of the types of people who have had success with it:
\\n
Lap swimmers\\n- No expensive coach needed, just follow the program\\nstep-by-step.
\\nTriathletes\\n- The technique you'll learn works in both open water and at the pool\\nso you can cross over in easily.
\\nCompetitive pool swimmers\\n- You can fit the drills around your normal training.
\\nSurf swimmers\\n- The technique you'll learn has stood up to rough seas.
\\n'I've-been-swimming-for-30-years-and-will-never-change-my-stroke'\\nswimming veterans - Even if you think your technique will\\nnever change, prepare to get a shock!
\\nParents with children\\n- We've had many parent give the program to their kids to develop good\\ntechnique early on.
\\nPlus many others..!
\\n
\\nYou can see the program works for a wide range of people. But it won't\\nwork for everyone.
\\n
Total beginners\\n- If you can't swim one lap of freestyle... I don't want you to buy\\nthe program just yet...go to your local 'learn-to-swim' class first.
\\nBabies & Toddlers\\n- 12 years & up is my rule of thumb, depending on their skill\\nlevel.
\\nStubborn swimmers - If you want to keep your technique\\nexactly as it is...this program is not for you!
\\n
\\nEach swimmer was finding the technique that worked for them.
\\nWhat Happens When A 300-pound Giant-Of-A-Man Tries To Swim
\\nIt's\\nnot a one-size fits all program that works only for strong\\n'young-bucks' (like other technique programs). The drills\\nhelped\\nour swimmers develop a technique that worked for their body shape\\nand\\nstrength.
\\n
\\nOverhaul your freestyle\\ntechnique or make small refinements...it all depends on what level\\nyou're at.
\\n
\\nNow, not everyone will be able\\nto drop 10 seconds from a lap.
\\nIt's not a miracle potion that will shed 30 pounds, give you\\n'Hulk' muscles and make you 7 inches\\ntaller.
\\nBut it will make you swim faster\\nthan you do now, and it will\\nmake swimming easy.
\\n
\\nHere's what other's have said about the program:
\\n\\n
\\n
\\\"This\\nis mind blowing. Having been a noob (beginner) in the pool for so long\\nI feel like a PRO now doing only the basics!!! Thank you so much for\\nputting together this awesome program. I went from 40 seconds per lap\\nto 17 seconds in 5 weeks! For all the noobs (beginners)\\nout there, this\\nis highly recommended: Buy this!!\\\"
\\n
Harry\\nReich, Germany
\\n
------------------------------------------------------------------------
\\n
\\\"Brenton,
\\n
I have spent 3 days so far doing the drills. I have gotten through the introductory lesson as well as part of lesson one. I am definitely seeing results.
\\n
I never knew the proper technique and I am a perfectionist. The beginning drills with watching all of the lessons multiple times has really shown me how I should be swimming. I have ended each pool session with 6 to 8x25 yards in freestyle and feel I am going faster with less effort.
\\n
I had a hard time swimming 25 yards in 30 seconds consistently and I am now swimming 25 yards in 20 seconds without even kicking. If I could get this time to be a 2 to 4 seconds faster by the end I'll be super excited! It will definitely lead to a good 1.2 mile swim to start off a Half Ironman in a couple years!\\\"
\\n
- Logan Hunter Bass, Connecticut, USA
\\n
------------------------------------------------------------------------
\\n
\\n
\\\"Hi Brenton,
\\n
Cruising through the introductory drills at the moment and having a ball. I am loving the chilled out relaxed feel of these drills and getting out of the water without feeling wrecked for a change!
\\n
Number one is a blissfully yogaic (well if it's not a word it should\\nbe!!!) way to start out the session and I love(!!!) drills 4 and 5 -\\nbeing underwater is ace and I'm enjoying extending my breath lengths as\\nan aid to building up my fitness and lungs again.\\\"
\\n
- Annette Jacobsen, Melbourne, Australia
\\n
------------------------------------------------------------------------
\\n
\\n
\\\"I\\nalways had trouble doing laps in the pool. I was always getting too\\ntired and thought that everybody else simply had more stamina then me.
\\n
\\nIt turned out that after speaking with Brenton I found out my troubles\\nwere related to my technique. He put me onto Effortless Swimming.
\\n
\\nI was really impressed with how simple the program is. It encourages\\nyou to learn at your own pace with very easy exercises. It really is\\neffortless.\\\"
\\n
Anthony\\nSokolowski, Melbourne, Australia
\\n
------------------------------------------------------------------------
\\n
\\\"Hey\\nBrent,
\\n
\\nI've been practising and following the drills as per your advise. Last\\nSaturday I did the first olympic triathlon of
\\nthe year and to my surprise I\\nmanaged to shave off 3 minutes in the 1.5 km swim. Great\\nstuff.
\\n
\\nThanks for the fantastic program! Thanks again.\\\"
\\n
Jorge\\nMascaro, Birmingham, UK
\\n
------------------------------------------------------------------------
\\n
\\\"Honestly, I could not swim ONE lap of our local pool (25 metres) without stopping \u2013 I was one of those swimmers that always had something wrong with their goggles and was forever stopping to fix them! After completing the effortless swimming program over the past 6 months, I can now swim up to 26 laps.
\\n
\\nThis was my aim when starting the program - to simply improve my technique so I could enjoy swimming a few laps of the pool \u2013 thanks to these videos which are so easy to follow and understand, I have been able to achieve this at my own pace. I am amazed at the improvement in my swimming technique, across all areas \u2013 my balance, stroke, breathing and kicking. I am now even considering entering the swim leg of a local triathlon!\\\"
\\n
\\n
Jenny Waterhouse, Warrnambool, VIC, Australia
\\n
------------------------------------------------------------------------
\\n
\\\"For\\nthe last couple of months I have been trying to bust through the \\\"2000\\nmeters in 40 minutes\\\" barrier and recently cobbled together a 1500m\\nfreestyle and 500m breaststroke in 39 min 45 sec including a 1 or 2 min\\nrest.
\\nIt's probably due to having a new Australian coach, but it might just\\nbe from practicing some\\nof the drills!\\\"
\\n
Paul\\nSomerville, Ontario, Canada
\\n
------------------------------------------------------------------------
\\n
\\\"I wanted to do triathlons but my freestyle swimming was not strong enough and I never did any swimming workouts. I used the Mastering Freestyle program to be able to swim the 1500 meter open water swim, easily...
\\n
What I like about the program is that I can keep coming back to it, watching the drills and repeating them, listening to the audio parts, reading the guides and continuing to improve.
\\n
I know I still have alot of room to improve, but I know I'm making progress and getting better. I've done two triathlons and I am excited about the next one, and I'll be using the Mastering Freestyle as a part of my training.\\\"
\\n
Laura Rogers, Hawaii
\\n
------------------------------------------------------------------------
\\n
\\\"Dear Brenton,
\\n
I am brand new to the sport of swimming, and I am trying to learn this skill to compete in triathlons.? I took a couple of lessons and learned some helpful things, but when?I tried to complete a workout, I felt as if something was missing.?
\\n
The head of the pool I swim at guided me to your website and Mastering Freestyle program.? I wish I would have started here.?
\\n
After the Introductory Lesson, my confidence in the pool skyrocketed, and after three sessions I moved on to Lesson 1.? I am still working on mastering this lesson, but will move on soon enough.?
\\n
Yesterday after performing the drills I swam a 50 and finished with a smile.? My biggest problem was breathing and energy conservation, and the program has helped me greatly.? When I finish I wish?I would be able to shake your hand for all the knowledge you have given me.\\\"
\\n
Robert W. Johnson, Ohio, United States
\\n
\\n
\\n
\\n
\\nAre\\nthese swimmers any different than you? No, they are not.\\nThey are a\\nsmall cross section of the swimmers who face the same problem as you.\\nHow to swim smooth, fast freestyle without training 4 hours a day.
\\nThey\\nwere fed up not getting the results they wanted and decided to do\\nsomething about it. The only difference is that they discovered\\nMastering Freestyle Technique\u2026and decided to give it a try.
\\nHow To Make People Like Your Technique
\\nFor\\nless than what you would pay a professional coach for a one-on-one\\nsession, you get the drills and advice a professionally trained coach\\nwould give you.
\\nFor these swimmers, it was worth every cent.
\\n
Here's what you get:
\\n
4 Easy To Follow, Step-by-step Online Video Lessons
\\n36 page Detailed Drills Manual (PDF)
\\nHandy one-page Drill Overview Card to take to the pool during\\nsessions (PDF)
\\nBonus\\nUntil September 7th
\\nTwo months of FREE access to SwimDomination our inner circle coaching program where we reveal the latest drills, workouts and swimming strategies (valued at $34)
\\n
\\nI\\ndon't know how much longer I'll keep this offer up because the more\\npeople who get their hands on it, the more competition my swimmers will\\nhave (and I like it when they win!).
\\n
Once I take it down it'll\\nbe gone for good.
\\nI'll\\nbe focusing my time on my squad and helping those who have gotten 'in'\\non the program. You'll have 24/7 access to me by email, so any\\nquestions you have can be answered right away. I bet you won't find\\nanother coach or teacher offering that kind of personal attention.
\\nTo Swimmers Who Want To Win Someday
\\nIf\\nyou were to learn this from me in a one-on-one environment, it would\\ncost you hundreds of dollars (and that's if I agreed to take you on\\nboard!).
\\n
\\nThink about it. You would need:
\\n
\\nReturn flights to Melbourne $247
\\nHotel to stay at $120
\\nTaxi to and from pool $35
\\nAn hour of my time $150
\\nLane hire $80
\\nThat's more than\\n$450 just to learn this secretive method. And\\nthose are pretty conservation figures you'd agree.
\\nIf\\nyou live outside Australia it could be as much as 5x that amount. I\\nrarely take swimmers in a one-on-one session because everything they\\nneed to know is contained the the Mastering Freestyle program.
\\nGuaranteed To Make You Look Like An Olympian
\\nI'm\\nso confident the program will slash seconds from your times, drop your\\nstroke count and have you swimming fast and smooth freestyle that I'll\\nguarantee it.
\\nYep, that's right.
\\nIf after 60\\ndays you're not swimming with Olympic level freestyle technique (it\\nshould only take a few days at most to see dramatic results), then I\\nwant to give your money back.
\\n All you have to do is let me know. It's a no hassles, no\\nquestions asked guarantee.
\\nI'm\\ngoing to give you a full refund if by the end of 60 days you're not\\nswimming easier and faster than you ever have before. There is no risk\\nto you.
\\n
\\nWhy Some Swimmers Fail And Others Succeed
\\nI've chatted with hundreds of swimmers about the program and\\ndiscovered there are\\nonly three reasons why people don't buy.
\\n
1. \\\"It sounds too good to\\nbe true\\\"\\n- I agree, it sounds almost too good to be true. After months, even\\nyears of struggling with ugly technique it can seem like there's little\\nhope for you. And I'll be totally honest, not everyone who buys\\nMastering Freestyle will swim better. If you do nothing with it,\\nnothing will happen. You have to go through the drills to see a\\ndifference. If you do, I promise you you'll be swimming better.
\\n
2. \\\"I've tried similar\\nprograms before and they didn't work for me\\\"\\n- I hear you! The number of 'quick fix' solutions\\nI've\\ntried is enough to keep any dodgy salesmen in a job. We all know these\\n'band-aid' solutions don't last\\nlong enough to get you through to your next training session. It takes\\na proven method that allows you to see the results (not just imagine\\nthem) to make a change for the better.
\\n
3. \\\"I don't need to\\nimprove my swimming that bad\\\"\\n- That's what I thought...until I developed a serious shoulder\\ninjury from swimming with incorrect technique. It kept me out of the\\nwater for weeks...but also stopped me from catching up with friends and\\ndoing other things I enjoy. Incorrect technique not only\\nposes a real danger to injury, but to everyday life as well.
\\n
\\nI know not everyone is going to take me up on this offer, in fact I\\ndon't want everyone to.
\\nIf\\nyou're a 'negative-nancy' who thinks the world is\\nagainst you and swimming effortlessly is only reserved for a special\\nfew, please don't join the program.
\\nIf\\nyou're reading this letter hoping the program doesn't work just so you\\ncan tell me I'm wrong, please don't join the program (although I\\nchallenge you to go through the drills and not improve!).
\\nAustralian National Coach Breaks Vow Of Silence
\\nBut if you are the kind of\\nperson who wants more from their swimming, knows they can\\nimprove and\\nis ready to feel what it's like swimming long, smooth freestyle, I'd\\nlike to have you on board.
\\nIf that sounds like you, I suggest you scroll down to the\\nbottom of the page and order now before the bonus disappears.
\\n
\\nAs\\nI mentioned earlier, if I were to teach you these methods in a\\none-on-one session, it would cost you over $450 (and that's if you\\ncould book me).
\\nIf you're frustrated with a lack of\\nprogress in your swimming, and you're ready to finally 'get it', now is\\nthe time to take action.
\\nUntil September 7th, you get the\\nentire Mastering Freestyle program and bonus to have have you looking\\nand feeling like an elite swimmer for only $97.
\\n
\\nAfter that\\nI'll be taking away the bonus (and possibly the entire program) if\\nenough people take me up on this offer because I want make sure you\\nreceive the attention you deserve after you order.
\\n
\\nIf you\\nare ready to swim with long, smooth and relaxed technique, I suggest\\nyou fill in your details on the next page to get you started.
\\nHere's A Quick Way To Shake Up Your Rivals
\\nImagine 5 minutes from\\nnow.
\\nYou're\\nsitting in your seat, watching the videos that will change your\\nswimming forever. No more chocking on water. No more being overtaken by\\nswimmers who look much less capable than you.
\\nIn less than\\n5 minutes you could be swimming long, elegant freestyle and cruising\\npast other swimmers.
\\nI remember 3 years ago thinking \\\"how good would\\nthat feel?\\\" And so I took action. I got the information I needed so I\\ncould swim freestyle that looked and felt like Olympic technique.
\\n
\\nYou\\nalready work your butt off in the pool, it's time you invested a little\\nbit of money into getting it right.
\\nBut what if you never use the\\nprogram in your first two months? Fine. Send us your details and we'll\\nfully refund your purchase plus send you a lovely little 'Thank you for\\ntrying us out!' note along with your refund.
\\nSo, secure your copy of\\nMastering Freestyle today for only\\n$247 $97!
\\n\\n
\\n
\\n
\\nYes\\nBrent! I want to learn:
\\n\\n\u2714 How\\nto swim effortlessly through the water without gasping for air at the\\nend of each lap
\\n\\n\\n\u2714 How\\nto cruise past other\\nswimmers who are 'just getting their laps in'
\\n\\n\\n\u2714 Olympic level technique\\nthat looks good and feels fast.
\\n \\n
\\n
\\n
\\n
![\\\"\\\"](\\\"images/Book_cd_dvd_cover.png\\\")
\\n
Click the 'Get Instant Access Now'\\nbutton below and fill in your details on the next page, and in under 5\\nminutes you'll have access to the entire program!
\\n
\\nToday these\\nlife-changing videos are available for only\\n$247\\n$97!
\\n
Order\\nyour copy today and receive two months FREE access to SwimDomination (valued at $54), our inner circle coaching program. Only available until September 7th.
\\n
\\n\\n
\\n
![\\\"Order](\\\"http://nanacast.com/images/order/getmdgr.gif\\\")
\\n
\\n
\\n
![\\\"satisfaction\\\"](\\\"images/guaranteeseal.jpg\\\")
![\\\"\\\"](\\\"images/60Day.png\\\")
![\\\"paypal](\\\"images/verification_seal.gif\\\")
\\n
\\nAs\\nyou've seen, beautiful freestyle technique isn't reserved for a\\n'special few'. Now you too can swim with graceful technique that glides\\npast competitors with little effort.
\\n \\nIn fact I\\nreceived an email\\nfrom a\\nhappy customer the other day saying he was \\\"cruising faster than most\\npeople that were 'just getting their laps in'\\\".
\\nHe wasn't a\\nparticularly fast swimmer before that either.
\\n
\\nI also\\nmentioned the 'dirty\\nlittle secret' that most coaches don't want you to\\nknow.
\\n\\nNow's the time to take advantage of that and to start swimming\\nwith Olympic level technique so swimming is easy, fun and best of\\nall...you'll be the expert at it.
\\nWhen your friends talk about swimming,\\nyou'll be the one they go to. You\\ncan keep the source of your amazing\\ntechnique a secret if you choose!
\\n
\\nIf you're ready to feel and look like an Olympian in the water, click\\nthe 'Add To Cart' button above and fill in your details on the next\\npage.
\\n
\\n Best Regards,
\\n \\n![\\\"\\\"](\\\"images/main-signature.gif\\\")
\\n
\\nBrenton Ford
\\nHead Coach
\\nEffortless Swimming
\\n
P.S -\\nRemember the two months FREE access to SwimDomination is only\\navailable until September 7th. After that the bonus will\\nbe gone. I might be taking away the whole offer then too so I\\ncan commit my time to those 'in' on the program.
\\nP.P.S- You could have access to these technique-changing videos\\nin under 5 minutes if you act fast. Imagine sitting where you are now,\\nseeing exactly what you need to do to swim easy, fast freestyle like Phelps.
\\nP.P.P.S - If you were to\\nlearn these strategies from me in person, it would cost you well over\\n$400. Today, you can get access to them for much less than that.
\\n\\n
\\n \\n
\\n\\nWe offer a full 60-day money back guarantee.\\nIf you're not satisfied, simply email our support center and we'll\\nrefund your money. There is NO risk to\\nyou, try it out for 2 months and see for yourself. If you aren't\\ngetting great results from your swimming and you're not happy,\\nwe'll give you your money back!
\\n | | \\n| ![](\\\"http://effortless-swimming.com/evp/track.php?noCache=1315200349803&mode=view&id=bWZ0LXZpZC0xLmZsdg==\\\")
\\n Seven Reasons Mastering Freestyle Technique Will Improve Your Swimming
\\n Swim with Olympic level technique and annihilate your old times
\\n Swim with Olympic level technique and annihilate your old times
\\n Swim with Olympic level technique and annihilate your old times
\\nSwim with Olympic level technique and annihilate your old times
\\nFeel the weight lifted off your shoulders as you cruise smoothly through the water
\\nNow, this well kept secret is available for a short time...
\\n\\nDear swimmer,
\\nIf you have watched Michael Phelps\\nat the Olympic games and wondered how you can learn smooth and fast\\nfreestyle, you need to look no further.
\\n
I'm going to show you the step-by-step formula to swimming efficient\\nfreestyle, in less time than you ever thought possible.
\\n
I\\nwant you to imagine a scene.
\\nYou're standing at the end of the pool,\\nfeeling your toes curled over the edge. You're about to dive in. It's\\nonly a training session but you know everyone is watching, waiting to\\nsize you up.
\\n
\\n\\\"I bet you're no good,\\\" you imagine them\\nsaying.
\\nTheir judging eyes peer across at you. You can feel your heart\\npounding against your chest.
\\nButterflies appear in your stomach as you push off the wall,\\nentering the water.
\\n\\\"Why is this so hard?\\\" you scream from inside. \\\"It\\nlooks so easy, but nothing seems to improve my technique or make me\\nany faster!\\\"
\\n
\\nYou promised yourself you'd do something about it.
\\n
\\n\\\"But what?\\\" you remind yourself.
\\n
Nothing has worked so far.
\\n
\\nYou've tried the local stroke correction group. The teacher could barely\\nswim himself!
\\n
\\nYou've hunted around the internet for answers, but nothing could put the puzzle\\npieces together.
\\n
\\n\\\"There's got to be an answer out there!\\\"
\\n
Luckily, there is a\\nsolution.
\\nWhat 9 Out Of 10 Swim Coaches Won't Tell You
\\nHi, I'm Brenton Ford and I'm an Australian National swim\\ncoach.
\\nYou\\ndon't know me because I've kept my training secrets strictly 'under the\\nradar' for the past few years. It's only since winning the national\\ntitles that I've been forced to go public.
\\n
\\nI'm going to let you in on a dirty\\nlittle secret of the swimming world.
\\n
\\nLess than 1 in 10 coaches know how to teach swimming from scratch, and\\nthey're afraid to admit it (I was one of them!).
\\nAnd most elite coaches can only help 'good' swimmers make\\nminor adjustments (and improve only tenths of a second).
\\nAsk them to help an everyday lap swimmer burn 5 seconds from a\\n100 meters and they'll run in the opposite direction.
\\nIt's not their\\nfault, they've never been taught how to teach\\nswimmers correctly.
\\n
\\nAs a two-time national championship winning coach, I can tell I didn't\\nalways know how to teach freestyle.
\\nIn the beginning, most of my swimmers had the coordination of\\na kangaroo in the water.
\\nThey'd tire easily. Choke on water. Even get frustrated with\\ntheir\\nlack of progress.
\\n
\\nThis is when I decided to find out how elite swimmers learn freestyle.
\\nWARNING: Do Not Show This Program To Your Competition
\\nThe secrets to developing perfect technique were not easy to\\nuncover.
\\nLuckily I had connection.
\\nMy good friend and Australian team swimmer, Sam\\nAshby.
\\nUsing\\nhis network of Olympic swimmers and coaches, I managed to extract the\\nsteps to swimming perfect freestyle technique. One drill at a time.
\\n
\\nI tested the program on my own swimmers first.
\\n
\\nThe results knocked me out of my chair.
\\n
\\n\\\"44 strokes per lap down to 32!\\\" I'd never heard anything like it.
\\n
\\n\\\"What about your times?\\\" I asked. \\\"Are they any different?\\\"
\\n
\\n\\\"I had a hard time getting under 45 seconds for a lap. Now I can do 35\\nseconds without even kicking.\\\"
\\n
\\nThis was silly!
\\n
\\n\\\"Are they having me on?\\\" I wondered.
\\nI counted their strokes and timed each of them to double check\\nthey were telling the truth.
\\n
\\nSure enough, they were telling the truth. We were on to something.
\\n
\\nTimes were dropping like world records after the Speedo Lazer suits\\nwere invented.
\\n Swimmers were now conserving energy as they swam.
\\nThey were no longer sucking in water each breath.
\\nInstead they were relaxed.Confident. Comfortable.
\\n They swum with smooth even strokes that resembled the\\ntechniques of elite swimmers.
\\nI wondered \\\"Why has this not been released to the public\\nbefore?\\\".
\\n
\\nWe were fixing chronic issues with swimmers technique such as:
\\nDropped elbow in the arm recovery
\\nChoking\\non water after each breath
\\n
\\n'Fishtailing'\\nlike a zig-zagging snake
\\nWeak kick\\nthat triathletes constantly battle with
\\n
\\nSinking\\nfeet which act like an anchor on your body
\\nWide and\\ninefficient 'S' shaped pulling
\\n
\\nLack of\\nrotation from the hips and shoulders
\\nStruggling\\nto breathe after a few laps
\\n
\\nSlipping\\nthrough the pull and not 'catching' the water
\\nInstead\\nthe program was showing amazing results. I was seeing traits which I'd\\nonly ever seen in 'I-train-4-hours-a-day' swimmers.
\\nHave a relaxed arm in the recovery and conserve\\nenergy rather than expend it
\\nBreath\\ncomfortably so that you're never gasping\\nfor air again
\\n
\\nSwim straight and avoid 'fishtailing' to wipe\\noff seconds from swimming side-to-side
\\nKick\\nso that your moving forward and can easily\\npick up the pace whenever you choose
\\n
\\nSwim so 'high' in the water your body creates\\nalmost no resistance
\\nGet\\nback to basics and discover the correct way your pull should feel\\nunderwater so you won't be guessing if you're doing it the right way
\\n
\\nRotate easily from your hips to your shoulders\\nand move through the water efficiently
\\nSwim\\nfor hours by making one small change in\\nyour stroke (no more stopping at the end of each lap necessary!)
\\n
\\nGrab the water and move through it easily and\\nget rid of feeling like you're slipping with each pull through.
\\nFeel\\nconfident in the water and never be swam\\nover the top of again
\\n
\\nSee\\na change in your physique (flatter stomachs here we come!) and stand\\nmore upright now you'll be using the correct muscles in your swimming
\\nHow To Nip Bad Habits In The Bud And Swim Easier
\\nAn interesting discovery emerged from our tests.
\\n
\\nSwimmers with 20 years experience...were improving their technique in less than an hour.
\\n
\\nEven swimmers with little experience were having amazing results.
\\n
\\nGoing through the program step-by-step eradicated the 'bad\\nhabits' our swimmers had fallen into. It's the way to develop Olympic\\ntechnique by using 'feel'...rather than theory.
\\n
\\nWe called it 'Mastering Freestyle Technique', because that's exactly\\nwhat was happening.
\\n
\\nHere's just some of the types of people who have had success with it:
\\n
Lap swimmers\\n- No expensive coach needed, just follow the program\\nstep-by-step.
\\nTriathletes\\n- The technique you'll learn works in both open water and at the pool\\nso you can cross over in easily.
\\nCompetitive pool swimmers\\n- You can fit the drills around your normal training.
\\nSurf swimmers\\n- The technique you'll learn has stood up to rough seas.
\\n'I've-been-swimming-for-30-years-and-will-never-change-my-stroke'\\nswimming veterans - Even if you think your technique will\\nnever change, prepare to get a shock!
\\nParents with children\\n- We've had many parent give the program to their kids to develop good\\ntechnique early on.
\\nPlus many others..!
\\n
\\nYou can see the program works for a wide range of people. But it won't\\nwork for everyone.
\\n
Total beginners\\n- If you can't swim one lap of freestyle... I don't want you to buy\\nthe program just yet...go to your local 'learn-to-swim' class first.
\\nBabies & Toddlers\\n- 12 years & up is my rule of thumb, depending on their skill\\nlevel.
\\nStubborn swimmers - If you want to keep your technique\\nexactly as it is...this program is not for you!
\\n
\\nEach swimmer was finding the technique that worked for them.
\\nWhat Happens When A 300-pound Giant-Of-A-Man Tries To Swim
\\nIt's\\nnot a one-size fits all program that works only for strong\\n'young-bucks' (like other technique programs). The drills\\nhelped\\nour swimmers develop a technique that worked for their body shape\\nand\\nstrength.
\\n
\\nOverhaul your freestyle\\ntechnique or make small refinements...it all depends on what level\\nyou're at.
\\n
\\nNow, not everyone will be able\\nto drop 10 seconds from a lap.
\\nIt's not a miracle potion that will shed 30 pounds, give you\\n'Hulk' muscles and make you 7 inches\\ntaller.
\\nBut it will make you swim faster\\nthan you do now, and it will\\nmake swimming easy.
\\n
\\nHere's what other's have said about the program:
\\n\\n
\\n
\\\"This\\nis mind blowing. Having been a noob (beginner) in the pool for so long\\nI feel like a PRO now doing only the basics!!! Thank you so much for\\nputting together this awesome program. I went from 40 seconds per lap\\nto 17 seconds in 5 weeks! For all the noobs (beginners)\\nout there, this\\nis highly recommended: Buy this!!\\\"
\\n
Harry\\nReich, Germany
\\n
------------------------------------------------------------------------
\\n
\\\"Brenton,
\\n
I have spent 3 days so far doing the drills. I have gotten through the introductory lesson as well as part of lesson one. I am definitely seeing results.
\\n
I never knew the proper technique and I am a perfectionist. The beginning drills with watching all of the lessons multiple times has really shown me how I should be swimming. I have ended each pool session with 6 to 8x25 yards in freestyle and feel I am going faster with less effort.
\\n
I had a hard time swimming 25 yards in 30 seconds consistently and I am now swimming 25 yards in 20 seconds without even kicking. If I could get this time to be a 2 to 4 seconds faster by the end I'll be super excited! It will definitely lead to a good 1.2 mile swim to start off a Half Ironman in a couple years!\\\"
\\n
- Logan Hunter Bass, Connecticut, USA
\\n
------------------------------------------------------------------------
\\n
\\n
\\\"Hi Brenton,
\\n
Cruising through the introductory drills at the moment and having a ball. I am loving the chilled out relaxed feel of these drills and getting out of the water without feeling wrecked for a change!
\\n
Number one is a blissfully yogaic (well if it's not a word it should\\nbe!!!) way to start out the session and I love(!!!) drills 4 and 5 -\\nbeing underwater is ace and I'm enjoying extending my breath lengths as\\nan aid to building up my fitness and lungs again.\\\"
\\n
- Annette Jacobsen, Melbourne, Australia
\\n
------------------------------------------------------------------------
\\n
\\n
\\\"I\\nalways had trouble doing laps in the pool. I was always getting too\\ntired and thought that everybody else simply had more stamina then me.
\\n
\\nIt turned out that after speaking with Brenton I found out my troubles\\nwere related to my technique. He put me onto Effortless Swimming.
\\n
\\nI was really impressed with how simple the program is. It encourages\\nyou to learn at your own pace with very easy exercises. It really is\\neffortless.\\\"
\\n
Anthony\\nSokolowski, Melbourne, Australia
\\n
------------------------------------------------------------------------
\\n
\\\"Hey\\nBrent,
\\n
\\nI've been practising and following the drills as per your advise. Last\\nSaturday I did the first olympic triathlon of
\\nthe year and to my surprise I\\nmanaged to shave off 3 minutes in the 1.5 km swim. Great\\nstuff.
\\n
\\nThanks for the fantastic program! Thanks again.\\\"
\\n
Jorge\\nMascaro, Birmingham, UK
\\n
------------------------------------------------------------------------
\\n
\\\"Honestly, I could not swim ONE lap of our local pool (25 metres) without stopping \u2013 I was one of those swimmers that always had something wrong with their goggles and was forever stopping to fix them! After completing the effortless swimming program over the past 6 months, I can now swim up to 26 laps.
\\n
\\nThis was my aim when starting the program - to simply improve my technique so I could enjoy swimming a few laps of the pool \u2013 thanks to these videos which are so easy to follow and understand, I have been able to achieve this at my own pace. I am amazed at the improvement in my swimming technique, across all areas \u2013 my balance, stroke, breathing and kicking. I am now even considering entering the swim leg of a local triathlon!\\\"
\\n
\\n
Jenny Waterhouse, Warrnambool, VIC, Australia
\\n
------------------------------------------------------------------------
\\n
\\\"For\\nthe last couple of months I have been trying to bust through the \\\"2000\\nmeters in 40 minutes\\\" barrier and recently cobbled together a 1500m\\nfreestyle and 500m breaststroke in 39 min 45 sec including a 1 or 2 min\\nrest.
\\nIt's probably due to having a new Australian coach, but it might just\\nbe from practicing some\\nof the drills!\\\"
\\n
Paul\\nSomerville, Ontario, Canada
\\n
------------------------------------------------------------------------
\\n
\\\"I wanted to do triathlons but my freestyle swimming was not strong enough and I never did any swimming workouts. I used the Mastering Freestyle program to be able to swim the 1500 meter open water swim, easily...
\\n
What I like about the program is that I can keep coming back to it, watching the drills and repeating them, listening to the audio parts, reading the guides and continuing to improve.
\\n
I know I still have alot of room to improve, but I know I'm making progress and getting better. I've done two triathlons and I am excited about the next one, and I'll be using the Mastering Freestyle as a part of my training.\\\"
\\n
Laura Rogers, Hawaii
\\n
------------------------------------------------------------------------
\\n
\\\"Dear Brenton,
\\n
I am brand new to the sport of swimming, and I am trying to learn this skill to compete in triathlons.? I took a couple of lessons and learned some helpful things, but when?I tried to complete a workout, I felt as if something was missing.?
\\n
The head of the pool I swim at guided me to your website and Mastering Freestyle program.? I wish I would have started here.?
\\n
After the Introductory Lesson, my confidence in the pool skyrocketed, and after three sessions I moved on to Lesson 1.? I am still working on mastering this lesson, but will move on soon enough.?
\\n
Yesterday after performing the drills I swam a 50 and finished with a smile.? My biggest problem was breathing and energy conservation, and the program has helped me greatly.? When I finish I wish?I would be able to shake your hand for all the knowledge you have given me.\\\"
\\n
Robert W. Johnson, Ohio, United States
\\n
\\n
\\n
\\n
\\nAre\\nthese swimmers any different than you? No, they are not.\\nThey are a\\nsmall cross section of the swimmers who face the same problem as you.\\nHow to swim smooth, fast freestyle without training 4 hours a day.
\\nThey\\nwere fed up not getting the results they wanted and decided to do\\nsomething about it. The only difference is that they discovered\\nMastering Freestyle Technique\u2026and decided to give it a try.
\\nHow To Make People Like Your Technique
\\nFor\\nless than what you would pay a professional coach for a one-on-one\\nsession, you get the drills and advice a professionally trained coach\\nwould give you.
\\nFor these swimmers, it was worth every cent.
\\n
Here's what you get:
\\n
4 Easy To Follow, Step-by-step Online Video Lessons
\\n36 page Detailed Drills Manual (PDF)
\\nHandy one-page Drill Overview Card to take to the pool during\\nsessions (PDF)
\\nBonus\\nUntil September 7th
\\nTwo months of FREE access to SwimDomination our inner circle coaching program where we reveal the latest drills, workouts and swimming strategies (valued at $34)
\\n
\\nI\\ndon't know how much longer I'll keep this offer up because the more\\npeople who get their hands on it, the more competition my swimmers will\\nhave (and I like it when they win!).
\\n
Once I take it down it'll\\nbe gone for good.
\\nI'll\\nbe focusing my time on my squad and helping those who have gotten 'in'\\non the program. You'll have 24/7 access to me by email, so any\\nquestions you have can be answered right away. I bet you won't find\\nanother coach or teacher offering that kind of personal attention.
\\nTo Swimmers Who Want To Win Someday
\\nIf\\nyou were to learn this from me in a one-on-one environment, it would\\ncost you hundreds of dollars (and that's if I agreed to take you on\\nboard!).
\\n
\\nThink about it. You would need:
\\n
\\nReturn flights to Melbourne $247
\\nHotel to stay at $120
\\nTaxi to and from pool $35
\\nAn hour of my time $150
\\nLane hire $80
\\nThat's more than\\n$450 just to learn this secretive method. And\\nthose are pretty conservation figures you'd agree.
\\nIf\\nyou live outside Australia it could be as much as 5x that amount. I\\nrarely take swimmers in a one-on-one session because everything they\\nneed to know is contained the the Mastering Freestyle program.
\\nGuaranteed To Make You Look Like An Olympian
\\nI'm\\nso confident the program will slash seconds from your times, drop your\\nstroke count and have you swimming fast and smooth freestyle that I'll\\nguarantee it.
\\nYep, that's right.
\\nIf after 60\\ndays you're not swimming with Olympic level freestyle technique (it\\nshould only take a few days at most to see dramatic results), then I\\nwant to give your money back.
\\n All you have to do is let me know. It's a no hassles, no\\nquestions asked guarantee.
\\nI'm\\ngoing to give you a full refund if by the end of 60 days you're not\\nswimming easier and faster than you ever have before. There is no risk\\nto you.
\\n
\\nWhy Some Swimmers Fail And Others Succeed
\\nI've chatted with hundreds of swimmers about the program and\\ndiscovered there are\\nonly three reasons why people don't buy.
\\n
1. \\\"It sounds too good to\\nbe true\\\"\\n- I agree, it sounds almost too good to be true. After months, even\\nyears of struggling with ugly technique it can seem like there's little\\nhope for you. And I'll be totally honest, not everyone who buys\\nMastering Freestyle will swim better. If you do nothing with it,\\nnothing will happen. You have to go through the drills to see a\\ndifference. If you do, I promise you you'll be swimming better.
\\n
2. \\\"I've tried similar\\nprograms before and they didn't work for me\\\"\\n- I hear you! The number of 'quick fix' solutions\\nI've\\ntried is enough to keep any dodgy salesmen in a job. We all know these\\n'band-aid' solutions don't last\\nlong enough to get you through to your next training session. It takes\\na proven method that allows you to see the results (not just imagine\\nthem) to make a change for the better.
\\n
3. \\\"I don't need to\\nimprove my swimming that bad\\\"\\n- That's what I thought...until I developed a serious shoulder\\ninjury from swimming with incorrect technique. It kept me out of the\\nwater for weeks...but also stopped me from catching up with friends and\\ndoing other things I enjoy. Incorrect technique not only\\nposes a real danger to injury, but to everyday life as well.
\\n
\\nI know not everyone is going to take me up on this offer, in fact I\\ndon't want everyone to.
\\nIf\\nyou're a 'negative-nancy' who thinks the world is\\nagainst you and swimming effortlessly is only reserved for a special\\nfew, please don't join the program.
\\nIf\\nyou're reading this letter hoping the program doesn't work just so you\\ncan tell me I'm wrong, please don't join the program (although I\\nchallenge you to go through the drills and not improve!).
\\nAustralian National Coach Breaks Vow Of Silence
\\nBut if you are the kind of\\nperson who wants more from their swimming, knows they can\\nimprove and\\nis ready to feel what it's like swimming long, smooth freestyle, I'd\\nlike to have you on board.
\\nIf that sounds like you, I suggest you scroll down to the\\nbottom of the page and order now before the bonus disappears.
\\n
\\nAs\\nI mentioned earlier, if I were to teach you these methods in a\\none-on-one session, it would cost you over $450 (and that's if you\\ncould book me).
\\nIf you're frustrated with a lack of\\nprogress in your swimming, and you're ready to finally 'get it', now is\\nthe time to take action.
\\nUntil September 7th, you get the\\nentire Mastering Freestyle program and bonus to have have you looking\\nand feeling like an elite swimmer for only $97.
\\n
\\nAfter that\\nI'll be taking away the bonus (and possibly the entire program) if\\nenough people take me up on this offer because I want make sure you\\nreceive the attention you deserve after you order.
\\n
\\nIf you\\nare ready to swim with long, smooth and relaxed technique, I suggest\\nyou fill in your details on the next page to get you started.
\\nHere's A Quick Way To Shake Up Your Rivals
\\nImagine 5 minutes from\\nnow.
\\nYou're\\nsitting in your seat, watching the videos that will change your\\nswimming forever. No more chocking on water. No more being overtaken by\\nswimmers who look much less capable than you.
\\nIn less than\\n5 minutes you could be swimming long, elegant freestyle and cruising\\npast other swimmers.
\\nI remember 3 years ago thinking \\\"how good would\\nthat feel?\\\" And so I took action. I got the information I needed so I\\ncould swim freestyle that looked and felt like Olympic technique.
\\n
\\nYou\\nalready work your butt off in the pool, it's time you invested a little\\nbit of money into getting it right.
\\nBut what if you never use the\\nprogram in your first two months? Fine. Send us your details and we'll\\nfully refund your purchase plus send you a lovely little 'Thank you for\\ntrying us out!' note along with your refund.
\\nSo, secure your copy of\\nMastering Freestyle today for only\\n$247 $97!
\\n\\n
\\n
\\n
\\nYes\\nBrent! I want to learn:
\\n\\n\u2714 How\\nto swim effortlessly through the water without gasping for air at the\\nend of each lap
\\n\\n\\n\u2714 How\\nto cruise past other\\nswimmers who are 'just getting their laps in'
\\n\\n\\n\u2714 Olympic level technique\\nthat looks good and feels fast.
\\n \\n
\\n
\\n
\\n
\\n
Click the 'Get Instant Access Now'\\nbutton below and fill in your details on the next page, and in under 5\\nminutes you'll have access to the entire program!
\\n
\\nToday these\\nlife-changing videos are available for only\\n$247\\n$97!
\\n
Order\\nyour copy today and receive two months FREE access to SwimDomination (valued at $54), our inner circle coaching program. Only available until September 7th.
\\n
\\n\\n
\\n
\\n
\\n
\\n
\\n
\\nAs\\nyou've seen, beautiful freestyle technique isn't reserved for a\\n'special few'. Now you too can swim with graceful technique that glides\\npast competitors with little effort.
\\n \\nIn fact I\\nreceived an email\\nfrom a\\nhappy customer the other day saying he was \\\"cruising faster than most\\npeople that were 'just getting their laps in'\\\".
\\nHe wasn't a\\nparticularly fast swimmer before that either.
\\n
\\nI also\\nmentioned the 'dirty\\nlittle secret' that most coaches don't want you to\\nknow.
\\n\\nNow's the time to take advantage of that and to start swimming\\nwith Olympic level technique so swimming is easy, fun and best of\\nall...you'll be the expert at it.
\\nWhen your friends talk about swimming,\\nyou'll be the one they go to. You\\ncan keep the source of your amazing\\ntechnique a secret if you choose!
\\n
\\nIf you're ready to feel and look like an Olympian in the water, click\\nthe 'Add To Cart' button above and fill in your details on the next\\npage.
\\n
\\n Best Regards,
\\n \\n
\\n
\\nBrenton Ford
\\nHead Coach
\\nEffortless Swimming
\\n
P.S -\\nRemember the two months FREE access to SwimDomination is only\\navailable until September 7th. After that the bonus will\\nbe gone. I might be taking away the whole offer then too so I\\ncan commit my time to those 'in' on the program.
\\nP.P.S- You could have access to these technique-changing videos\\nin under 5 minutes if you act fast. Imagine sitting where you are now,\\nseeing exactly what you need to do to swim easy, fast freestyle like Phelps.
\\nP.P.P.S - If you were to\\nlearn these strategies from me in person, it would cost you well over\\n$400. Today, you can get access to them for much less than that.
\\n\\n
\\n \\n
\\n\\nWe offer a full 60-day money back guarantee.\\nIf you're not satisfied, simply email our support center and we'll\\nrefund your money. There is NO risk to\\nyou, try it out for 2 months and see for yourself. If you aren't\\ngetting great results from your swimming and you're not happy,\\nwe'll give you your money back!
\\n | | \\n| \");\n$(\"div#contentbg > center:eq(0) > p:eq(1) > strong:eq(0)\").replaceWith(\"It\u2019s a mixture of drills, speed and aerobic fitness (plus a little \u2018race pace\u2019 swimming which we\u2019ll cover later).
\\nP.P.S \u2013 These workouts have been tested by Australia\u2019s top open water and pool swimmers. If you want to swim like them, train like them. Where else can you get the same workouts as elite athletes?
\\nYou can improve your swimming starting today for less than a $1.50 per workout. That\u2019s less than the cost of a cup coffee. Swimmers who do the workouts here in Melbourne pay 8 times that much per workout!
\");\n$(\"div#launchinnermain > p:eq(62)\").replaceWith(\"We are a swimming coaching company located in Melbourne, Australia. We teach at the Melbourne Sports and Aquatic center in Albert Park and coach hundreds of swimmers online and offline from around the world. If you would like to shoot through an email with any questions you have feel free to reach me at brent[@]effortless-swimming.com or on Facebook at www.facebook.com/EffortlessSwimming. You can also reach me on Skype at ‘brentonford’.
\");",
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